Smoothies Recipes

Energy Boost Smoothies

Green Tea Banana Smoothie

Lean green energy boost

The key ingredient in this smoothie is green tea powder. Green tea is a healthier alternative to coffee, while still giving the body a caffeine boost.

Ingredients:

½ Cup of Vanilla Greek Yogurt
½ Cup of Almond Milk
1½ tbsp. of Green Tea Powder
1 Banana
3-4 Ice Cubes
1 tbsp. of Honey

Steps:

1. Cut the banana into ½ inch slices
2. Add all of the ingredients to the blender
3. Blend until smooth

Energy Boost Smoothie Tip: Try adding ¼ cup of Rolled Oats to this smoothie to make it more filling and to give the body a boost of fiber.

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Banana Oatmeal Smoothie

Smoothie Energy Boost

The key ingredient in this smoothie is oat, which is full of soluble fiber that will keep the body energized for hours after eating it.

Ingredients:

1 Banana
½ Cup of Rolled Oats
½ Cup of Vanilla Greek Yogurt
½ Cup of Almond Milk
1 tsp. of Honey

Steps:

1. Cut the banana into ½ inch slices
2. Add all of the ingredients to the blender
3. Blend until smooth

Energy Boost Smoothie Tip: Try garnishing this smoothie with a pinch of cinnamon to give it even more flavor and help regulate blood sugar

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Citrus Smoothie

Energy Boost from Citrus

The key ingredient in this smoothie is orange. Oranges have natural sugar, which is a clean and healthy way to boost energy.

Ingredients:

1 Orange

Juice of 1 Lemon

1 Peach

1 Cup of Almond Milk

1 Cup of Vanilla Greek Yogurt

Steps:

  1. Peel the orange and cut into slices, be sure to remove the seeds
  2. Add the juice of 1 lemon to the blender
  3. Peel and cut the peach into cubed pieces
  4. Add all of the ingredients to the blender
  5. Blend until smooth

 

Energy Boost Smoothie Tip: Try adding a banana to this smoothie for extra energy and fullness

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Contact

Pure Smoothies Head Office
SEACLIFF PARK
South Australia 5049
Phone: (+61) 433812339
www.mapsembed.com

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